Fat Loss

Need to shed a few kg’s?

Do you need to lose a few kilos? A well-designed fat loss programme that will help you to  effectively and safely lose excess fat and keep it off is my specialty.  Consistency is the key here. 

Firstly, we’ll nail your nutritional needs with Metabolic Typing or Precision Nutrition. Then we’ll get you going with a structured exercise programme to help you achieve your goal.